Health & Wellness

The Mono Chronicles, Part 2: The Kissing Disease

Mononucleosis, or Mono, is also widely known as “the kissing disease” for the simple fact that it is mainly spread through the saliva. It’s a viral illness and therefore cannot be treated with antibiotics like a bacterial infection. The only cure for mono is some good old-fashioned rest and lots of fluids. After learning from… Continue reading The Mono Chronicles, Part 2: The Kissing Disease

NYC

How To Stay Fit in NYC

Here's some tips on how to stay fit when the gym just isn't cutting it.